<h1>Power Health And Fitness</h1>

To attend a class please pick up a studio token from reception on your way to the class. Pass rates above are for students who joined us with an average of grade 6 or above at GCSE. Brock has been Phú Gia Thịnh absolutely brilliant in preparing me for my future, I feel happy and confident. My tutors are all so supportive and there is a really friendly atmosphere. Learn how to maintain health, safety and welfare in a variety of fitness environments.

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After this course, you could progress to an HND Fitness, Health and Exercise or other HN sports-related courses within the City of Glasgow College. Sign up to keep up to date with our latest news, courses, events and information. Take the time out to look after your health, fitness and all round wellbeing. Over the past 10 years we have built a thriving community which centres around family values. This allows our trainers to make sure that not only are you getting the most our of your training but this is done safely, limiting the risk of injury.

These Are The 5 Simplest Ways To Boost Both Your Physical And Mental Health, According To Research

It can make you more adept in your ability to ‘function’ faster, stronger and ultimately with more ease. The course covers a range of SQA Level 6 units which allow a clear progression pathway to HN level study, Denver Temporary staffing agencies or other further education courses. Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff. At West College Scotland, we want to develop the skills you need to enter employment, progress further in your current employment or to progress to another College course in August. Take a look at our course categories below and start your learning journey today.

Health, Fitness & Exercise Instruction Level 2 Diploma

Whilst your health and wellbeing are key to your learning, physical activity can also provide excellent transferable life skills. Some activities will develop your skills of leadership, communication, teamwork and resilience that will help you in your future employment. We hope to help you to develop a set of go-to ‘wellbeing tools’ that you know will help you in your future studies, at work and in life. We all know that exercise plays a significant role in our physical health. However our mental health also greatly benefits from physical activity; it increases the endorphins created in our bodies which are good for relieving ‘exam stress’ and anxiety. Developing and exploring our creative skills, is also good for our mental health, particularly if you are not studying art related subjects.

Many graduates have even been inspired to open their own gym facilities and studios or set up retreats in exotic locations. After a year of planning and design our first limited membership B! Arranged over 2 floors and 3,700 sq ft, the club was designed to accommodate the needs of everyone. Customer strategy, membership numbers quickly grew gsmart and today the club boasts an incredible family feel, with a large proportion of the membership base now enjoying their 6th year with the club.